Perth’s #1

One-on-One Personal Training Gym

Train With Perth's Best One on One Personal Trainers

The journey towards your health and fitness goals can sometimes feel like an uphill struggle in the dark. You are working as best you can to reach your goals, but you are not sure you are doing the correct type of workouts or eating the best food. You may have even said, “I need to find a gym with a personal trainer near me.”

Working through all the difficulties may have even made you consider giving up. Before you throw in the towel, take a few minutes to check out the gym with the best personal trainers in Perth, Helix Gym.

Oly lifting

At Helix Gym, we have an energetic and experienced team of personal trainers who know how to work with people one-on-one to get the desired results. Our one-on-one training aims to give every client the tools needed to build the best version of themselves.

Our expert personal trainers are well educated in fitness and nutrition. They understand how to motivate clients and make your workouts fun and beneficial. Unlike some other trainers, our coaches do more than bark orders. They give you the support and the knowledge necessary to create the best version of yourself. Your success is their goal.

How Our One-on-One Training Helps You Meet Your Fitness Goals

While many of our clients enjoy our group classes, not everyone is comfortable participating in group activities. If you are not comfortable, you will have difficulty convincing yourself to keep going and will likely not enjoy your experiences.

This is where individual one on one personal training can be a lifesaver. Your individual Helix Gym coach will take the time to get to know you and learn about your obstacles to fitness as well as what motivates you.

Additionally, our personal trainers are qualified to help you in your quest to enjoy nutritionally sound meals. Our team does not force everyone to eat the same dull meals. Your meals will be nutritionally sound and delicious. We want to make sure that you enjoy the food you eat.

Coach Tim Frey

The Helix Gym Way

At Helix Gym, we want to stand out from other gyms with personal trainers in the Perth area. While we offer state-of-the-art equipment and a lively and positive environment, it is our staff of professional personal trainers that make the most significant impact on our clients.

Our coaches guide you in areas of strength training, powerlifting, gymnastics, mobility, hypertrophy, sports performance, Olympic weightlifting, and conditioning to help you reach your goals quickly. Equally important, our personal trainers will give you the knowledge and support to sustain your results.

Because you are our top priority, our coaches focus on leading enjoyable and safe training sessions for our clients. We emphasise all parts of your body and not just specific muscles. Our personal trainers also put great effort into keeping our clients safe from injuries.

A Snapshot of Helix Gym

At Helix Gym, we maintain a positive environment where you do not need to feel concerned about being judged on your fitness level or inexperience. Our trainers work with clients who have a variety of fitness experiences. In our 12 years of business, they have successfully trained over 2700 members.

Our first-class facility offers you an excellent facility that features an open gym, barbell specialisation, compression gear and recovery suite, sauna, ice bath, showers, and high-end equipment. If you need an extra bit of energy, we have cold-brew coffee on tap.

Our eight coaches work with clients in group settings and one-on-one personal training sessions. They follow up with you to ensure you get the best results possible and are ready to help you if problems arise.

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2737+ Clients Coached Founded in 2010

Your First Personal Training Session

Your First Personal Training Session @ Helix

Your first session at Helix Gym is the start of something fantastic in your life. When you come in for the first time, please arrive about ten minutes early to fill out paperwork and sign your medical waiver. You will also meet our team, and your personal trainer will explain the upcoming session. As you move through your excellent workout, you will receive guidance from your trainer.

Book a Consultation

The best way to understand all Helix Gym has to offer is to check us out yourself. Our staff would love to show you around and help you discover all of the many benefits Helix Gym has to offer. Just schedule a consultation and prepare to be motivated to reach your fitness goals.


And find out how we can help you become the strongest version of yourself!

Enter your details below and we will be in touch with you to arrange your free consult!

Frequently Asked Questions

Our group training sessions are 60min in duration, they comprise of a 9-12min warmup focusing on dynamic stretching to get you ready for the session ahead.

Yes, all sessions are coached by a head coach who is accompanied by junior coaches/interns.

We also coach functional strength training via video for our online clients for their technical lifts.

We can work around most injuries and still have productive functional strength training experience, we specialise in rehab for sporting injuries.

If you’re broken, we will fix you.

Yes, we give all clients training programming via the TrainHeroic mobile application, members are asked to update their sets, reps, weights and rate their sessions on the app.

We offer a range of memberships to suit every budget, they range from 3x per week to unlimited.

We encourage anyone looking to experience Helix to have a free consult with us.

Yes, we run all members through a movement screen, starting measurements and performance tests in their first week.

Yes, we offer sports nutrition although for complex issues we would recommend seeing a dietician.