Transform your body, change your life. Get fitter, leaner, stronger.

Since the first session I’ve been hooked!

This place has not only helped improve my strength but also my mindset. The coaches here will guide you every step of the way no matter what your goals are. Such a great community and the best vibes.

I could not recommend highly enough! If you want results, look no further.

I love that everyone there is looking for more then just general fitness.
It’s a real vibe, I love the neish of people, the program range, the music, and the coaches! Tim Frey has build a really good community at Helix!

I’ve been to lots of gyms in my lifetime of training and nothing even comes close to how amazing Helix is. The programming gets you so strong and fit you wonder what you’ve been doing the past 10 years. The community is unmatched, sometimes joining a new gym can be intimidating with lots of turbos but everyone is so welcoming and help you push limits you couldn’t do without.

Moving to Helix gym was the best decision I ever made! I never had any motivation when I trained at other gyms, even with group fitness classes I felt as if I wasn’t being pushed to my full potential. The calibre of the coaches at Helix is second to none as they push you to be the strongest and best version of yourself every single session. It’s basically your own lifting family and we celebrate all PBs no matter how big or small!

Joining Helix was one of the best decisions I have ever made for myself physically and mentally. It’s not a normal gym in any sense, it’s on a different level. The programs that are formulated for the members aim to push you and will ultimately improve your physical health and well being. Mine has improved enormously. The members and coaches at Helix are like a family, everyone encourages each other, motivate and push each other to be and do better.

Not your average gym and definitely recommend it to anyone wanting to smash fitness goals and grow as a person – physically and mentally.

Helix Gym provides a holistic approach towards group personal training, fitness, nutrition and mindset. The community they have created for all members is heartwarming. One of the best personal training gyms near me.

Helix is no-doubt the best personal training gyms near me. The coaches are amazing, so supportive and really know what they’re doing. If you’re looking to get strong mentally and physically and be a part of an amazing community, Helix is the best out there.

They also are one of the only gyms with a body scan near me, it’s great, I love it!

Joined Helix and after 1 week of a 6 week challenge, I can say definitively that this is the best decision I have ever made. The staff and the community are amazing and so welcoming. I genuinely look forward to coming to each training session and can’t wait for the next when I’m done. By far the best overall experience of any gym I have ever joined.

Update: 6 months in Helix isn’t just a group training gym it’s my home away from home, my happy place. They also are one of the only gyms with a body composition scan near me, great to track how I’m going. I couldn’t rate this place highly enough and the community and staff are the best.

If you are serious about getting results this is the place to be! There is an amazing community and group of coaches that are always pushing you to be your best.

It is also a state of the art facility with an amazing range of recovery gear and equipment. They’re the place to go for a body fat scan near me!

Since the first session, I’ve been hooked!
This place has not only helped improve my strength but also my mindset. The coaches here will guide you every step of the way no matter what your goals are. Such a great community and has the best vibes.
I could not recommend it highly enough! If you want results, look no further.

Joining Helix was one of the best decisions I have ever made for myself physically and mentally. It’s not a normal gym in any sense, it’s on a different level. The programs that are formulated for the members aim to push you and will ultimately improve your physical health and well being. Mine has improved enormously. The members and coaches at Helix are like a family, everyone encourages each other, motivate and push each other to be and do better.

I have trained at many gyms throughout the years but there is definitely something special about Helix. The programming is insane and they also tailor the programming to suit you if you are training for something in particular. The community vibe is also incredible. Everyone is so friendly and approachable. Highly Recommend training here. It’s the best.

I’ve been to lots of gyms in my lifetime of training and nothing even comes close to how amazing Helix is. The programming gets you so strong and fit you wonder what you’ve been doing the past 10 years… Going to helix changes your life for the better, showing you how to eat right but also goal setting, breath work, mobility and much more.