From beginners to seasoned athletes, Helix is where support meets results.

Those wanting a structured routine with flexibility to train consistently.
Members who want full flexibility and maximum access to everything Helix offers.
For those who want it all, full access, elite recovery tools, and around-the-clock flexibility.

At Helix Gym, we believe that fitness is more than just a routine—it’s a lifestyle that can transform your entire being. With over a decade of collective experience in the fitness industry, our founders have poured their passion into creating a space that embodies comfort, safety, and cutting-edge innovation. We understand the challenges and triumphs of every fitness journey, which is why we strive to provide an environment where everyone feels welcomed, motivated, and empowered.
Our vision was to build a state-of-the-art facility equipped with the best tools and technology to support our community’s diverse fitness goals. From top-of-the-line strength and conditioning equipment to a full recovery room featuring a sauna and ice bath, we’ve designed every aspect of Helix Gym with your well-being in mind. We know that recovery is just as crucial as training, and we want to ensure our members have access to everything they need to perform at their best.

Trusted by locals looking for real coaching, small group training, and community support.
A longstanding coach at Helix, Brenden holds a Masters in Exercise Physiology and a wealth of knowledge and experience in injury prevention and weightlifting.
Brenden uses his understanding of the human body to guide members through the niggles experienced through strength training and how to get the best outcomes in their results.
Always bringing high vibes to his classes, Brenden looks to encourage all members to push beyond perceived boundaries to be that 1% better each
Driven by a deep passion for health and performance, I specialise in strength and conditioning, along with functional fitness. I love helping others unlock their full physical potential through dynamic, results-driven training. My goal as a coach is to empower individuals to build strong, resilient bodies and balanced lifestyles, both in and out of the gym.
Accredited Sports Nutritionist
Cert III and IV in Fitness
Alex has over 8 years of experience working with athletes of all levels and holds a Master of Exercise Science. He leads all strength programming at Helix, making sure every session is backed by science and built to get results.
His coaching style is simple, effective, and tailored to help you get stronger, move better, and perform at your best.
Join 200+ members who rated Helix 4.9 stars on Google
Of all the gyms that I have been to, I can honestly say that this is the best Gym in perth. The support you receive from the coaches is unbelievable & amazing, they go above and beyond your expectations. The culture and atmosphere at helix is something else, everyone is just like family and last but not least is the results!! Could'nt recommend this gym more.

4 months ago I asked my mate what the best strength and conditioning gym is. Without hesitation he said Helix Gym. The last 4 months have been very eye opening, From learning a new way of training to the friendly community. Everyone is very welcoming on your first day and get to make new friends really quick. Everyone gets around each other to strive and push that little extra harder aswell which is a big game changer. I highly recommend Helix Gym to anyone thinking about joining up. You won’t be disappointed

Such an amazing gym and even more amazing people! I can’t thank them enough for what they’ve done for me and would recommend anyone wanting to change their lives to go here! I’ve never looked or felt better in my entire life & have no one to thank but them

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