Are you tired of...

  • Injuring yourself and going backwards from where you started?
  • Doing crazy diets that leave you feeling lifeless and drained?
  • Not getting the results you need?
  • Training more and more by punishing yourself in the gym with pointless unstructured workouts?
  • Going hard with lots of motivation to start and then fading off after a few weeks or days?
  • Wasting your time with gyms that don't get results?
  • Not feeling confident in your body?

IT'S TIME TO STEP UP!

FREE CONSULT

We know how hard it is to find a training & nutrition program that’s guaranteed to work.

Like you, we’re frustrated with the state of the fitness industry that’s filled with fads, quick fixes, and unsustainable group training.

We’ve coached over 2347+ people just like you in the last 6-years, we know how to get results.

At Helix Gym, we know commercial gyms & other group training options don’t work. They leave you burnt out, injured and waste your time. We have created a training & nutrition program that’s guaranteed to work. 

We get our members into the top 1% of all humans in strength so they can fulfill their full potential.

FREE CONSULT

WHY TRUST HELIX?

Coached Athletes

190+ 5-Star Reviews

2137+ Clients Coached Founded in 2010

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Clients In

Step 1: Book a Consult
Find out what plan is best for you, your goals, and your schedule!
Step 2: Meet the Team
Talk to us about everything you want to achieve with regard to your fitness!
Step 3: Start Your Journey
Begin your epic journey to achieving your full physical potential!
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FREE CONSULT

SUCCESS STORIES

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Great atmosphere, great people, big gains. Cannot recommend this place enough - so welcoming and every session leaves you feeling accomplished and on the way to achieving your personal goals.
Katie D (Engineer)
Absolutely loving training at Helix! The community here is so supportive and helpful making it easy to jump in to sessions. Also it’s obvious the coaches really know their stuff and put the well-being of everyone first!
Cam W (Physiotherapist)
Found my love of training again at Helix! The progamming is both fun and planned for results, the crew is great and the support outside of gym time is incredible. 10/10
Cassie Reid (Government)
Amazing coaches combined with a great atmosphere and awesome training programs! Everyone is incredibly friendly and approachable, no matter what level of fitness you have they are accommodating. Already feeling a lot better with myself just two weeks into training with these legends. Can't recommend Helix enough!
Connor W (Navy)CEO
One of the most phenomenal places to train. The support of the community is amazing with every dedicated to bettering one another. The coaching quality is beyond incredible with every single coach dedicated to positively changing each members life.
Brenden Parker (Coach)
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