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About Us - Helix Gym Perth
Helix Gym: Pioneering Strength, Fitness & Nutrition in Perth
Back in 2008, the vision for Helix Gym was born. Our founder, Tim Frey, started his fitness journey as a Personal Trainer in a local 24/7 gym.
With a commitment to fitness and a dream to elevate the standard of Perth gyms, he expanded his knowledge by securing degrees from Edith Cowan University (BS.c Exercise & Sport Science, MS.c Strength & Conditioning) and subsequently shared his expertise on the global stage at the University of Arizona where he worked as a strength & conditioning coach.
Returning home with a clear purpose, Tim recognised the potential for elite strength & conditioning services in Perth. This spark ignited the evolution of Helix Gym, which began humbly in his parents’ garage, and has since grown into a beacon for those seeking top-tier small group training in Perth.
Our Premium Services:
- Small Group Training: Experience tailored coaching in an intimate setting, ensuring personalised attention and camaraderie.
- Personal Training: Benefit from bespoke fitness plans, tailored to your goals and progress
- Nutrition Coaching: Harness the power of balanced nutrition with our expert guidance, optimising your health and performance.
- Amenities: Relax post-workout in our rejuvenating sauna or invigorating ice bath. For convenience, we offer change rooms, lockers, and even an after-hours access facility. Flex your muscles during our open gym hours or grab a nutritious treat from our protein bar.
Our team boasts industry leaders who drive our vision forward. Paige Gavranich, our head coach, and Denae Arslanoski, our manager, have recently joined the ranks as co-owners, infusing their expertise and passion into every corner of Helix Gym.
Membership Plans
Dedicate yourself to fitness on your terms. Choose from our flexible plans ranging from 2x per week to unlimited small group coaching sessions. We pride ourselves on transparency – there are no lock-in commitments.
You choose the rhythm that suits you best, the more the better.
Visit Us
Find your fitness sanctuary at 3/30 Buckingham Drive, Wangara.
Step into an environment where your goals become achievements and where every sweat drop counts.
You choose the rhythm that suits you best, the more the better.
Visit Us
Find your fitness sanctuary at 3/30 Buckingham Drive, Wangara.
Step into an environment where your goals become achievements and where every sweat drop counts.
Hear From Our Members
Take the Next Step
Your fitness evolution is just a click away. Dive into the transformative journey with Helix Gym by booking a free consultation. Discover your potential and chart your path forward by heading to our consult page.
Join the Helix Gym family, where we don’t just train; we transform
