From DNA to Olympic Lifting, every Helix class is designed to help you build real strength, confidence, and momentum, no matter where you're starting from.
Improve strength, endurance, and technique
Develop skill, explosiveness, and power under expert guidance
Build consistency and confidence with structured, all-level training
High-energy conditioning to push your limits and improve fitness
Learn about DNA, Strength & Conditioning, Olympic Lifting and more.
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Join 200+ members who rated Helix 4.9 stars on Google
Of all the gyms that I have been to, I can honestly say that this is the best Gym in perth. The support you receive from the coaches is unbelievable & amazing, they go above and beyond your expectations. The culture and atmosphere at helix is something else, everyone is just like family and last but not least is the results!! Could'nt recommend this gym more.
4 months ago I asked my mate what the best strength and conditioning gym is. Without hesitation he said Helix Gym. The last 4 months have been very eye opening, From learning a new way of training to the friendly community. Everyone is very welcoming on your first day and get to make new friends really quick. Everyone gets around each other to strive and push that little extra harder aswell which is a big game changer. I highly recommend Helix Gym to anyone thinking about joining up. You won’t be disappointed
Such an amazing gym and even more amazing people! I can’t thank them enough for what they’ve done for me and would recommend anyone wanting to change their lives to go here! I’ve never looked or felt better in my entire life & have no one to thank but them
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