Are you pushing yourself to do something NEW?
As humans we LOVE to learn new skills, get new experiences, and provide new stimulus on our body.
If you’re not pushing yourself, you won’t be progressing. You may fail, and that’s fine, failure is the best way to learn.
2 steps forward and one step back, is much better than no steps forward at all.
Do you need help trying getting out of your comfort zone and learning new skills in the gym?
We’re here to help!
Group Training
10 Common Mistakes to Avoid in Online Strength Training
10 Common Mistakes to Avoid in Online Strength Training Online strength training programs have revolutionised the way we keep fit, offering flexibility and a plethora