Helix gym

ABOUT US

TRAIN WITH US

alastair a 

Owner / Director

Clint A

Coach /
Operations Manager

sharred w 

Brenden p

kodi R

Owner / Director

Coach 
BSC Exercise Science 
Masters in Exercise Physiology 

Coach 
Cert 3 & 4 in Fitness

At Helix Gym, we believe that fitness is more than just a routine—it's a lifestyle that can transform your entire being. With over a decade of collective experience in the fitness industry, our founders have poured their passion into creating a space that embodies comfort, safety, and cutting-edge innovation. We understand the challenges and triumphs of every fitness journey, which is why we strive to provide an environment where everyone feels welcomed, motivated, and empowered.

Our vision was to build a state-of-the-art facility equipped with the best tools and technology to support our community’s diverse fitness goals. From top-of-the-line strength and conditioning equipment to a full recovery room featuring a sauna and ice bath, we’ve designed every aspect of Helix Gym with your well-being in mind. We know that recovery is just as crucial as training, and we want to ensure our members have access to everything they need to perform at their best.

We cherish the community we’ve built at Helix Gym, where every member is treated like family. Our aim is to foster a supportive environment that encourages personal growth and camaraderie. Whether you’re a seasoned athlete or just starting your fitness journey, we’re here to guide you every step of the way. Our passionate trainers and staff are dedicated to helping you find joy in movement, celebrating every milestone and overcoming every challenge together.

We’re more than just a gym, we’re a place where lives are transformed, friendships are formed, and wellness is prioritised.

Join us and discover how fitness can enhance not just your physical health, but your overall quality of life. We can’t wait to welcome you to our community!