What is the date today?

What colour is the ocean?

What are some factors to consider when looking for an expert to work with in the fitness industry?

Which of the following methods would be best for training for longevity?

If your goal was “fat-loss” a good strategy to use would be to do which of the following?

What are some common supplements that can increase your performance in the gym?

Why would you need to consume protein after a workout?

Should you consume carbohydrates prior to a workout to improve performance?

Finish the sentence “It’s not what you eat, it’s what you_______?