Island Gains

Helix Training Camp In Canggu, Bali

The most fun, gains and good times you can have with your clothes on sober-ish.

What to Expect On The Bali Training Retreat

  1. Daily strength & conditioning training sessions (2-3x per day)
  2. Activities & adventures to find the edge of your comfort zone then creating new ones
  3. Endless banter & good times
  4. Incredible team meals at the most delicious scrumptious spots in Canggu, Bali
  5. Mind bending conversation to learn more about yourself and grow
  6. Accomodation at a luxury resort

How It Works (General Run Down Of Each Day)

This is subject to change, but a brief rundown of how our retreats usually go.

7:00 AM: Training Session 1

8:00 AM: Breakfast

9:30 AM: Training Session 2

12:00 PM: Lunch

2:00 PM: Activity or Free Time

5:00 PM: Full/Half Send At A Beach Club

Rinse & Repeat for 5 Days!

Money Back Guarantee

If you don’t think the investment is worth 2x what you paid, i’ll give you a full refund.

Important Info

Flights, meals & transport not included

Movement around Canggu will require a scooter, taxi or Gojek (Uber in Bali)

Want to get added to our waitlist? Enter your details below and we will let you know as soon as our next retreat is planned.


Monday morning at 7am, we could spring a surprise on you and do something CRAZY before then.

This is completely up to you, please make sure you’re in Bali before the retreat starts on the Sunday night

Yes, that’s fine – just be ready to train hard, you will need to have enough physical competency to keep up with the group.

No meals or food is not included, we will be attending restaurants in the area for each meal, food is relatively cheap in Canggu.

Last time we checked, they were around $700 return from Perth, Australia

Yes that’s fine, taxis are inexpensive, most places we’re visiting are 1-3km from our hotel or the training facility we will be using