Welcome to our Helix News Blog, the best place to learn about our upcoming classes, special discounts, new programs, and the latest updates. You can also follow Helix Gym on Instagram to stay up to date on our current classes and training programs. We are glad you are here, and we look forward to helping you on every step of your fitness and wellness journey.
Business Insider article HERE. Perth, Australia--(Newsfile Corp. - December 20, 2022) - Helix Gym announced that the improvement of service, outcomes, community, and facility for all members are the facility's…
Perth, Australia--(Newsfile Corp. - December 7, 2022) - Australia's top training facility, Helix Gym (led by Strength and Conditioning Coach, Tim Frey), is preparing to launch their new fitness approach,…
Are you pushing yourself to do something NEW? As humans we LOVE to learn new skills, get new experiences, and provide new stimulus on our body. If you’re not pushing yourself, you won’t be progressing. You may fail, and that’s fine, failure is the best way to learn.
WHEN WAS THE LAST TIME SOMEONE ELSE WAS MORE EXCITED FOR YOUR PB THAN YOURSELF? ???? Probably never, and that’s something we’d love for you to experience with us. We love to share our wins with each other as a community, as a fitness family #fitfam
