You don’t want to miss this one!
1. Stop
2. Eating
3. Shit
4. Start
5. Exercising
6. More
7. Count
8. Your
9. Calories
Simple science up in here, let me know your thoughts.
What Separates People That Get Results In Fitness And Those That Don’t
(3min read) Heading into my 12th year as a strength & conditioning coach, I’ve heard every possible goal. Many of them never happen and some
October 3, 2021
